Dental cavities are an incredibly common problem for both adults and kids. In fact, a quarter of all adults from 20 to 64 have cavities right now, according to the CDC. Everyone needs to use dental care services to help prevent cavities and to treat them when they’ve formed. The best way to prevent cavities is to brush your teeth at least twice a day for two minutes each time. This will loosen up the food and debris that collect on the teeth and can also help to remove the plaque. Let’s look at some other easy ways to help prevent cavities.
Floss Every Day
Another important way to help prevent cavities from forming is to floss at least once a day. The best scenario is to brush and floss after every meal, but most people don’t have time to do so. Flossing at the end of the day removes food particles from the spaces in between teeth. Because so few people floss as they are supposed to, the area between teeth is a common one for cavities to form. When food is left in this space, it eventually creates plaque, and plaque can release acids that eat into the teeth, causing cavities. When you get dental care services for a cavity, it’s because the acids have eroded the teeth and created an infected area that is damaging the tooth.
Schedule Regular Dental Appointments
It’s also important for you to get preventative dental care services to help protect against cavities. Going to see the dentist every six months will get you the preventative care you need to prevent a host of dental problems. People who see the dentist regularly for their deep cleaning and tooth exam can get their plaque and tartar removed so that it doesn’t keep getting thicker and stronger. The dental exam also allows the dentist to find and correct small problems with your teeth before they get any bigger.
Getting a fluoride treatment is another way to help you keep your teeth stronger and healthier. The dentist can administer this treatment at the end of your dental exam to strengthen the enamel of each of your teeth.
Doing your due diligence to prevent cavities will greatly aid your oral health. When you need to make a dental appointment, get in touch with Lowell Dental Arts today.
